Separation Coaching

Find strength during separation with professional coaching to ensure you’re strategically goal oriented and task focussed.

Pre Separation

Thinking your relationship is over? Don’t know where to start?

We can discuss:

  • What to consider before ending your relationship
  • Where you need to start if you have decided to end your relationship
  • Work through the shock if your partner ended it
  • What you need to do
  • How you will survive financially
  • How you can separate as peacefully as possible
  • Who you need to talk to


You are separating. Now what? We can discuss:

  • Renegotiate living arrangements
  • Arrange formalities like paperwork, personal papers, banking, hiring solicitors or a mediator
  • Develop new social networks
  • Manage parenting commitments
  • Work through emotions
  • After 1yr and one month APPLY FOR DIVORCE!
  • Arrange a divorce party…

Post  Separation

You’ve been through so much and grown more than you could ever know. Lets rebuild your identity.

  • Set new goals
  • Build Confidence
  • Discover new skills
  • Develop a future plan
  • Reinvent yourself!
  • Navigating new relationships


Using a mix of therapeutic approaches within a solution-focussed, strength-based framework, gain new perspective and strategies to help bring to reality your desire for personal change and growth.

General counselling is an effective way to understand yourself better and more effectively handle life’s inevitable challenges.

Hypnosis / Regression

Reach a better understanding of yourself without the barriers of the mind setting you apart.

Hypnosis is a deep state of relaxation during which the subconscious mind is receptive to new ideas and suggestions which encourage more sensible, balanced or helpful attitudes towards reality.

Regression – whether current or past life – can help us access parts of ourselves long forgotten in our consciousness and find comfort in messages from our soul allowing us to own the changes we want to make in our lives.

Both counselling and hypnosis / regression are tools that are used within the coaching process, however each of these services can be provided even if you are not going through a separation.